Collagen is the most abundant protein in the body, essential for building muscle mass alongside a range of health benefits including repairing tissue, strengthening bones, promoting skin elasticity, the healthy reproduction of cells and improving circulation. True Collagen is sourced from grass-fed cattle in Argentina and is a pure blend ideal for muscle development and recovery. It can be enjoyed in shakes, smoothies and recipes alongside your daily whey protein shake.
NB - Currently there are no scoops in the collagen - serving size is 20g
Produced In A Facility That Handles Milk Products And Tree Nuts.
400g bag has 20 serves
The difference between collagen and whey protein
While whey protein is a complete protein source derived from cows’ milk, collagen is sourced from bovine compounds such as ligaments and hide. While collagen is slightly higher in protein content than whey, it has a lower BCAA content and therefore may be slightly less effective than whey for muscle protein synthesis. We recommend taking collagen in addition to whey protein to ensure you get the complete amino acid profile.
The benefits of collagen
Collagen encourages healthy cell reproduction, which promotes a wealth of health benefits. These can include supporting muscle repair and recovery, improving skin elasticity, strengthening bones, building muscle mass, improving circulation and blood flow, repairing skin damage and wounds, and strengthening hair and nails.