CREATINE MONO is the most extensively studied and clinically effective form of creatine in terms of muscle uptake and ability to increase high-intensity exercise capacity and maximise training gains.
True’s CREATINE MONO is a premium grade of creatine monohydrate sourced from a leading manufacturer in Germany.
Add 1 small TP scoop (5g) to liquid of your choice. Stir and consume daily.
On a training day consider splitting the dosage into 1/2 Small TP scoop (2.5g) to your pre workout and then add 1/2 Small TP scoop (2.5g) to your post workout for a total of 5g.
True Creatine Mono
Creatine Monohydrate (Creapure®) (Germany) (100%)
Produced In A Facility That Handles Nuts And Nut Products.
250g bag has 50 servings
CREATINE PER 3G SERVE PER 100G Energy 0Kj 0Kj Protein 0g 0g Fat, Total 0g 0g - Saturated 0g 0g Carbohydrates 0g 0g - Sugars 0g 0g Sodium Trace 10mg Creatine Monohydrate (Creapure®) 3g 100g